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Up Next in 1st Trimester
1st Trimester PART 2: Warm Up
1st Trimester PART 3: Upper Body
1st Trimester PART 4: Lower Body Sculpt
Strengthen your body to create a great base for the lower body, helping to support your growing belly and baby. Grab a long resistance band if you have it for the final part of this workout. This entire workout can be done without the band and still get you great results!